Self-Care

In an effort to develop some Self-Love I have been trying harder to care for myself a bit better. I tend to feel selfish when doing things for myself because there are so many times I am unable to function as a normal person but I'm beginning to understand how important it is to take …

Three Things

In working with my therapist we have determined that we need to work on my self esteem. I can't say I'm surprised, honestly I have struggled with my self esteem for as long as I can remember. I wonder if most people think I'm pretty confident. But that's not at all true. I can be …